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You are here: Home / Recipes / Dinner / Rainbow Pasta Salad

Rainbow Pasta Salad

July 11, 2018 · Updated February 19, 2019 ·

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Colorful dishes are so much more appetizing. Don’t you think so?  I’m hoping your kids share the same thoughts. If you’re shaking your head saying my kids won’t ever eat a bell pepper, you won’t ever know until you try. It’s all about exposure, continuous exposure. Both my boys including yours truly despise raw tomatoes. I can eat it cooked, in sauce or any other way but ask me to eat it on a burger or a salad, and I’ll turn away. My oldest after 4 years of offering, finally loves them! So my blanket statement is keep trying. Yes, it’s frustrating but worth it in my opinion. This Rainbow Pasta Salad may get picked from, but the combination of flavors is so good.

 

Sometimes combining colorful foods and calling it something fun like rainbow pasta for instance, makes it more appetizing. This rainbow pasta salad recipe is fresh and flavorful. Best of all it’s super easy.You can place a piece of pasta and a small bell pepper on a fork and give your child the fork.

If your kids don’t like it, I’m sure the adults will.

This is also perfect for summer barbecues especially potlucks. I’m always scrambling to come up with something easy that holds up the night before. I always bring the same thing, and though everyone loves my other pasta salads or desserts, something new is always nice. It feeds man and is relatively inexpensive.

All you pretty much have to do is a little prep work and cook pasta.

 

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Rainbow Pasta Salad

A colorful and kid friendly pasta dish

Course Main Course
Cuisine American
Keyword cold pasta, easy pasta recipe, pasta salad
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 443 kcal
Author easytoddlermeals

Ingredients

  • 16 oz bag tri-colored pasta cooked
  • 1 red bell pepper diced
  • 1 yellow bell pepper diced
  • 1 orange bell pepper diced
  • 1 green bell pepper diced
  • ¼ cup red onions diced
  • 4 oz can sliced black olives
  • 1 cup cubed pepperonis or ham
  • ½ bottle Italian dressing
  • ½ cup shredded cheddar cheese

Instructions

  1. Cook pasta per box instructions
  2. Pour cooked pasta in a large bowl. Add in diced peppers, red onions, olives, and pepperonis.
  3. Pour in Italian dressing. Top with cheese. (Feel free to cut cheese cubes into a star shape for some fun!)
  4. Cover and let chill in refrigerator to let flavor develop for best results. Serve cold.

Recipe Notes

Nutritional values are based on one serving

Nutrition Facts
Rainbow Pasta Salad
Amount Per Serving
Calories 443 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 6g 30%
Cholesterol 36mg 12%
Sodium 935mg 39%
Potassium 446mg 13%
Total Carbohydrates 46g 15%
Dietary Fiber 5g 20%
Sugars 6g
Protein 19g 38%
Vitamin A 45.7%
Vitamin C 188.2%
Calcium 13.1%
Iron 14.1%
* Percent Daily Values are based on a 2000 calorie diet.

Looking for more pasta dishes? Try my Asian Inspired Bow Tie Pasta, still my favorite to this day!

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Hi! I'm Charisse, mom of two boys and lover of anything simple and easy. Here you'll find food for the whole family and things to do with the family as well. I'm all about food and fun inspiration! Read More…

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