Sweet Potato Muffins With Mix-Ins
Ingredients
- 1 ½ cups all purpose flour
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp cinnamon
- ½ tsp salt
- 1 cup cooked sweet potato mashed
- ½ cup coconut sugar
- ¼ cup honey
- 2 eggs whisked
- ½ cup milk or almond milk
- ¼ cup applesauce
- ¼ cup avocado oil can be substituted with any flavorless oil or an additional ¼ cup applesauce
Instructions
- Preheat oven to 375 degrees. Grease or line 2 mini muffin pans, set aside.
- In a large bowl, mix together flour, baking powder, baking soda, cinnamon and salt, set aside.
- In another bowl, mix together the rest of the ingredients until well combined. Add mix-ins if desired. Add to dry ingredients and mix until batter just comes together, do not over mix.
- Fill muffin cups, bake for 10-15 minutes, or until toothpick comes out clean.
Mix In Options
- -Blueberries & almonds -Mashed banana & chia seeds-Cooked crumbled turkey sausage & spinach-Grated carrot & raisins-Grated apple & walnuts-Shredded zucchini & dried cranberries-Crumbled bacon & fresh corn-Scoop of flax meal or protein powder
