Easy Pumpkin Muffins
Whip up these muffins in less than half an hour! Pumpkin is great for your skin too!
Servings 16
Calories 205kcal
Ingredients
- 1 ¾ cup All-Purpose Flour or Whole Wheat
- 1 cup White Sugar
- ½ cup Brown Sugar
- 1 teaspoon Baking Soda
- ½ teaspoon Salt
- 1 tablespoon Cinnamon
- 1 teaspoon Allspice
- 1 teaspoon Nutmeg
- 15 ounces Pureed Pumpkin
- 2 Eggs
- ½ cup Coconut Oil or Vegetable Oil
- 2 tablespoons Orange Zest
- 1 tablespoon Vanilla
Instructions
- Preheat oven to 350 Line muffin tin with muffin liners. r
- In a large mixing bowl whisk together all-purpose flour, white sugar, brown sugar, baking soda, salt, cinnamon, allspice and nutmeg. Set aside.
- Combine pureed pumpkin, eggs, coconut oil, orange zest and vanilla in a separate mixing bowl.
- Fold together the flour mixture and pumpkin mixture. Combine ingredients but make sure to not overmix.
- Fill the liners ¾ of the way and bake for 18-22 minutes.
Nutrition
Calories: 205kcal | Carbohydrates: 33g | Protein: 2g | Fat: 8g | Saturated Fat: 6g | Cholesterol: 20mg | Sodium: 153mg | Potassium: 86mg | Fiber: 2g | Sugar: 20g | Vitamin A: 4169IU | Vitamin C: 2mg | Calcium: 25mg | Iron: 1mg