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Homemade Veggie Burger

This burger is perfect to change up your burger recipe. It tastes great and is a great way to pack in veggies
Course dinner, Lunch
Cuisine American
Keyword vegetarian burger, veggie burger
Prep Time 10 minutes
Cook Time 25 minutes
Servings 8
Calories 96.73kcal

Ingredients

  • 16 ounces portabella mushrooms finely chopped
  • ½ cup yellow onion finely chopped
  • cup Worchester
  • 1 tablespoon garlic powder
  • 2 teaspoons dried parsley
  • 1 tablespoon salt
  • 1 teaspoon black pepper
  • 3 eggs
  • ½ cup oat flour
  • ¾ cup panko
  • ¼ grated parmesan cheese
  • 8 slices of swiss cheese

Instructions

  • Over medium heat combine finely chopped mushroom, yellow onion, Worchester, garlic powder, dried parsley, salt and pepper in a skillet. Cook until little moisture remains.
  • Place mushroom mixture in a large mixing bowl and fold in the eggs, oat flour panko and parmesan cheese. Mixture should be moist and malleable, like ground beef but not too loose. If too wet add a little oat flour until patties are easily formed.
  • Gently form patties.
  • Over medium-high heat generously grease skillet and cook patties for 3-5 minutes on each side. Make sure the pan stays liberally greased during cooking. These patties can also be cooked on the grill or a griddle.
  • Melt swiss cheese onto mushroom patty and place onto bun. Add any favorite burger fixings like caramelized onion, butter lettuce or condiments.

Nutrition

Calories: 96.73kcal | Carbohydrates: 13.12g | Protein: 5.44g | Fat: 2.79g | Saturated Fat: 0.75g | Cholesterol: 61.41mg | Sodium: 944.83mg | Potassium: 294.53mg | Fiber: 1.8g | Sugar: 2.34g | Vitamin A: 89.1IU | Vitamin C: 0.74mg | Calcium: 27.66mg | Iron: 1.12mg