Easy Chicken Marsala
Make this easy yet sophisticated meal in less than 45 minutes. Tastes like the restaurant, but made at home.
Servings 4
Calories 269kcal
Ingredients
- 1.5 cups flour
- 5 medium chicken thighs about 2.5 pounds, skinless & boneless
- 1 tbsp olive oil
- 2 tsp salt
- 1 tsp teaspoon pepper
- 2 tsp ground sage
- ½ large yellow onion sliced
- 2 cups mushrooms sliced
- 1 tbsp minced garlic
- ⅓ c marsala wine
- 1 c chicken stock
- ½ c ·plain Greek yogurt
- Parsley for garnish
Instructions
- Lightly flour chicken.
- Over high heat, drizzle olive oil in a large pan. Brown chicken and sprinkle salt, pepper, garlic powder and ground sage evenly.
- Once the chicken has developed good color remove chicken from pan and set aside.
- Melt butter in the same pan and sauté sliced onions, sliced mushrooms and minced garlic until onions are translucent.
- Deglaze the pan by swirling in the marsala wine and gently scraping the browned bits from the bottom of the pan.
- Whisk in the chicken stock and Greek yogurt until mixed thoroughly.
- Add green beans and chicken to the pan and cook over high heat until liquid thickens. Enjoy warm over rice, pasta or by itself.
Notes
Can be frozen up to three months. Defrost completely at room temperature or in refrigerator and warm in the oven (about 15-20 minutes).
Nutrition
Calories: 269kcal | Carbohydrates: 43g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 1254mg | Potassium: 284mg | Fiber: 2g | Sugar: 4g | Vitamin C: 2mg | Calcium: 11mg | Iron: 3mg