A perfect combination in a meatball. Try this instant pot recipe today!
Course dinner, Lunch
Cuisine Asian
Keyword asian dinner, instant pot easy recipes, instant pot sweet and sour meatballs
Prep Time 15 minutesminutes
Cook Time 15 minutesminutes
Servings 4people
Calories 592kcal
Equipment
Pressure Cooker
Ingredients
1tablespoonarrowroot starchor cornstarch
¼cupvinegar
2tablespoonshoney
2teaspoonsgarlic powder
1cuporange juice
¾cupliquid amino’sor soy sauce
8ouncesground pork sausage
16ouncesground beef 90/10
1 ¼cupraw broccoli floretsfinely chopped
⅓cupoats
2eggs
1tablespooncoconut oil
1yellow bell peppersliced
1red bell peppersliced
¼cupgreen onionschopped
Green onions for garnish
Sesame seeds for garnish
Instructions
In a mixing bowl whisk together the arrowroot starch and the vinegar.
Next add honey, garlic powder, orange juice and amino’s. Set aside.
In a separate mixing bowl combine the ground pork sausage and ground beef.
Fold in the oats and broccoli. Make sure the broccoli floret is finely chopped and free of the stalk portion.
Add eggs and mix until thoroughly combined.
Form into meatballs. I did roughly 2 ounce portions.
Brown meatballs in the coconut oil on ‘sauté mode’.
Pour orange juice mixture into the instant pot with meatballs, along with the sliced bell peppers and green onions.
Cover with the lid and cook on the ‘pressure cook’ setting for 8-9 minutes.
After venting, remove lid and cook on the sauté setting for 2-3 minutes or until the sauce is reduced to desired thickness. Garnish with fresh green onions and sesame seeds. Serve over rice and enjoy.
Notes
Can be frozen for up to three months. Defrost in fridge and rewarm in instant pot or stovestop.