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plate of salmon croquettes with dip

Salmon Croquettes

These salmon croquettes are a great way to get your omega 3's in and also is an amazing way to introduce seafood to children.
Course Lunch, snacks
Cuisine American
Keyword kid friendly, salmon croquettes
Prep Time 5 minutes
Cook Time 10 minutes
Servings 15 patties
Calories 38kcal


  • ½ cup Bread Crumbs or Panko
  • 1 14.75oz Can of Salmon, drained
  • ¼ cup Green Bell Pepper
  • ¼ cup Red Bell Pepper
  • ¼ cup Plain Greek Yogurt
  • 1 Large Egg beaten
  • 1 tbs Worcestershire
  • 1 tsp Old Bay Seasoning
  • 1 tbs Butter
  • 1 tbs Olive Oil


  • Combine bread crumbs, salmon, bell peppers, yogurt, egg, Worcestershire and Old Bay Seasoning until well combined.
  • Scoop salmon batter mixture evenly and pat flat to shape the patties.
  • Heat butter and olive oil in pan over medium-high heat and pan fry for 3-4 minutes on each side. Serve warm with a fresh squeeze of lemon and enjoy.


Can be kept in an air tight container, in the fridge, up to 3 days.
May be frozen, cooked, for up to 3 months.
Reheat by microwave or panfrying for 3 minutes on each side.


Calories: 38kcal | Carbohydrates: 3g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 13mg | Sodium: 50mg | Potassium: 36mg | Fiber: 1g | Sugar: 1g | Vitamin A: 131IU | Vitamin C: 5mg | Calcium: 15mg | Iron: 1mg