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Veggie Mealoaf Recipe
This meatloaf recipe is moist and delicious with hidden veggies!
Course dinner
Cuisine america
Keyword hidden veggies, mealoaf
Prep Time 5 minutes minutes
Cook Time 1 hour hour
Calories 1526kcal
Meatloaf
- 2 lbs. Ground Turkey
- ¼ cup Yellow Onion small diced
- ¼ cup Mozzarella Cheese shredded
- 1 cup Mushrooms finely chopped
- ½ cup Panko or Bread Crumbs
- 1 egg
- ½ tsp Garlic Powder
- ½ tsp Salt
- ¼ tsp Black Pepper
- 1 tbs Worcestershire
- 1 tbs Fresh Parsley chopped
- ½ tbs Fresh Thyme chopped
- Optional Garnish: Fresh Parsley
Meatloaf Tomato Sauce
- ½ c Ketchup
- 1 tbs Brown Sugar or Honey
- ¼ tsp Garlic Powder
- ¼ tsp salt optional
Preheat oven 350F then grease and line a loaf pan with parchment paper. Parchment isn’t necessary but it makes unpanning so much easier.
In a mixing bowl fold together the ground turkey, onions, mozzarella and mushrooms.
Add the remaining ingredients and mix thoroughly until everything is incorporated.
Scoop into a prepared loaf pan and bake for 45 minutes.
Spread tomato topping on the top of the meatloaf as desired and bake for an additional 15 minutes.
Let cool before unpanning. Garnish with fresh parsley as desired and enjoy warm.
Calories: 1526kcal | Carbohydrates: 79g | Protein: 235g | Fat: 30g | Saturated Fat: 10g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 685mg | Sodium: 3933mg | Potassium: 3788mg | Fiber: 4g | Sugar: 45g | Vitamin A: 1790IU | Vitamin C: 23mg | Calcium: 332mg | Iron: 12mg