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Veggie Fritters

These yummy fritters contain a garden medley of corn, carrots, peas and green beans.
Course Snack
Cuisine American
Keyword easy recipe, vegetable fritters, vegetarian patties
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 8 fritters
Calories 157kcal
Author Charisse Yu

Ingredients

  • 1/4 tsp. garlic powder
  • 1/8 tsp. pepper
  • 1/4 c. Parmesan cheese
  • 1 c. steamed garden vegetable medley peas, corn, green beans, and carrots
  • 2 tbs. green onions chopped finely (less if desired(
  • 1/2 c. all purpose flour
  • 1 egg beaten
  • 3 tbs. olive oil
  • Salt to taste if desired

Instructions

  • Steam frozen garden vegetables until soft (except green onions)
  • In a small bowl, beat egg lightly
  • In a large bowl, mix flour, cooked vegetables, and green onions
  • In the same bowl, add in all the remaining ingredients until combined
  • In a large pan add about 3 tbs of olive oil
  • Using an ice cream scooper scoop out veggie mixture and carefully adding each one to the pan
  • Cook on medium heat until browned, flip
  • Serve with ketchup or ranch dressing
  • Makes 8 Fritters

Notes

Nutritional values are based on one fritter

Nutrition

Calories: 157kcal | Carbohydrates: 15g | Protein: 5g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 25mg | Sodium: 144mg | Potassium: 92mg | Fiber: 1g | Vitamin A: 1605IU | Vitamin C: 3.4mg | Calcium: 100mg | Iron: 1.2mg