Cauliflower Fried Rice
A healthier twist to regular fried rice! You'll be surprised how tasty this is.
Servings 5
Ingredients
- 2 eggs scrambled
- 3 tsp avocado oil divided
- 2 tsp sesame oil
- 1 large clove garlic minced
- 2 tsp ginger minced
- 2 green onions white and green parts chopped
- ½ cup broccoli florets or snow peas chopped
- ½ cup mixed veggies
- Dash of salt
- 1 ½ cup riced cauliflower
- 1 ½ cup jasmine rice cooked
- ⅓ cup soy sauce or coconut aminos
- 1 tbsp butter
Instructions
- Scramble eggs in 1 tsp avocado oil, remove from pan and chop into bite size pieces. Set aside.
- Add the rest of the avocado oil and sesame oil to the pan. Saute garlic, ginger and white parts of the green onions for 30 seconds.
- Add in broccoli (or snow peas), mixed veggies, and a small pinch of salt. Saute for 2-3 minutes.
- Add in rices, mix well and add in more oil if needed. Stir fry rice for 2 minutes, then add soy sauce.
- Stir fry for an additional 2-4 minutes on high heat, allowing time between stirs so the rice can caramelize a bit on the bottom of the pan.
- At this point you can add in the rest of the green onions, your egg, butter and adjust seasoning if needed.
Video
Notes
Cook your cauliflower rice separately if you want a softer textured rice. The add it in as the recipe calls.