Go Back
+ servings
Close up of seasoned chicken next to broccoli, onions, red pepper and potatoes on a sheet pan

Chicken Sheet Pan Dinner

The best baked chicken dish in one baking sheet!
Course dinner
Cuisine American, greek
Keyword baked chicken, chicken sheet pan dinner, healthy baked chicken recipe
Prep Time 15 minutes
Cook Time 1 hour
Servings 4 people
Calories 702kcal
Author Charisse Yu


  • 4 chicken breasts cut in 2 inch cube
  • 1-2 bell peppers large dice
  • ½ red onion large dice
  • 1 head broccoli cut in florets
  • 4 russet potatoes large dice
  • 2 lemons halved


  • Zest and juice of 1 lemon
  • 2 tbsp red wine vinegar
  • 2 tbsp white wine optional
  • 3 cloves garlic
  • 1 tsp salt
  • ¼ tsp pepper
  • ¼ tsp red pepper flakes optional
  • ½ tsp paprika
  • ½ tsp onion powder
  • ½ tsp dried oregano
  • ½ tsp dried dill
  • cup avocado oil
  • ¼ cup olive oil


  • Preheat oven to 400 degrees.
  • Mix together all the ingredients for the marinade, taste and adjust seasoning. Set aside.
  • Put the chicken and broccoli in 1 large bowl and the potatoes, peppers and onions in another. Pour half the marinade into each bowl and mix well. Set the chicken and broccoli aside.
  • On a large baking sheet roast the potatoes, peppers and onions for 20 minutes, pull from the oven and stir.
  • Add chicken and broccoli to the pan and roast for 20-30 minutes more, or until the chicken is cooked thru.
  • Be sure to pour all the juices over the chicken and serve immediately.
  • Pairs best with a Greek Salad and is delicious topped with crumbled feta, kalamata olives and tons of fresh herbs like dill, mint and parsley. Enjoy!


Calories: 702kcal | Carbohydrates: 58g | Protein: 58g | Fat: 27g | Saturated Fat: 4g | Cholesterol: 145mg | Sodium: 912mg | Potassium: 2371mg | Fiber: 9g | Sugar: 7g | Vitamin A: 2125IU | Vitamin C: 218.8mg | Calcium: 132mg | Iron: 4.5mg