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lunch box with tortilla wrap

Tortilla Wrap Recipe

This is a fun way to make a tortilla wrap. It's mess free because all the fillings stay inside a little pocket.
Servings 6 Wraps
Calories 154kcal


  • 3 10” Flour Tortilla’s
  • 3 tbs Mayo
  • 6 Cheese Slices
  • 12 Pickle Slices
  • 6 Chicken Nuggets


  • Cut tortillas in half, down the middle.
  • Drizzle mayo on both halves.
  • Then fold the round outer part of the tortilla over about a ½ inch to make both sides parallel.
  • On one side of the tortilla, layer your cheese, chicken nugget and pickles.
  • Take the filled end of the tortilla and fold the tortilla over to create a triangle. Fold cut edge toward the folded edge.
  • Continue to fold the tortilla until its wrapped. Your wrap should be a triangle cone shape.
  • Fold the open part of the tortilla inward and press the wrap firmly, solidifying its shape.
  • Cook the wrap on a sand which press or stove top with gentle pressure for 3-4 minutes or until tortilla begins to brown and its contents are warm. Let cool and serve warm or pack for lunches.


Calories: 154kcal | Carbohydrates: 13g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 4mg | Sodium: 279mg | Potassium: 186mg | Fiber: 3g | Sugar: 2g | Vitamin A: 39IU | Vitamin C: 1mg | Calcium: 31mg | Iron: 3mg