Banana Bread Muffins
A healthier take on a classic baked favorite! This guilt free muffin is so moist without all the added oil1
Calories 2721kcal
Ingredients
- 3 ripe bananas
- 1 tbs butter softened or slightly melted
- ½ tsp vanilla
- ¾ cup coconut sugar ½ c. is sufficient if using white sugar
- 1 egg beaten
- 1 ½ c. flour
- 1 tsp baking soda
- 1 tsp baking powder
- ½ tsp salt
- 1 cup unsweetened applesauce
- ¼ c. crushed walnuts
Instructions
- In a bowl, cream together butter and sugar
- In large bowl, lightly beat egg, add mashed bananas, add vanilla and combine. Add the creamed sugar.
- In a third bowl, mix flour, baking soda, baking power, and salt. Add to the creamed mixture. Add applesauce and combine well, but do not overmix. Add crushed walnuts if desired
- Grease muffin tin by lightly spraying with cooking spray or use silicone cupcake liners
- Bake at 350F for 20-30 minutes (depends on size of muffin tin used, so use a toothpick to check if it comes out clean) Check frequently! Tip: If using mini muffins, this will only take about 12 minutes.
Nutrition
Calories: 2721kcal | Carbohydrates: 493g | Protein: 61g | Fat: 63g | Saturated Fat: 15g | Cholesterol: 358mg | Sodium: 2900mg | Potassium: 2210mg | Fiber: 25g | Sugar: 148g | Vitamin A: 1127IU | Vitamin C: 33mg | Calcium: 178mg | Iron: 21mg