Can be kept in an airtight container, in the fridge, up to 4  days.
May be stored, cooked and  frozen in zip tight bags and reheated in a crock pot for 2 hours on high and 4 hours on low.
May be reheated stove top over medium high heat in a pot. 
 
Calories: 977kcal | Carbohydrates: 44g | Protein: 80g | Fat: 54g | Saturated Fat: 25g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 24g | Trans Fat: 2g | Cholesterol: 279mg | Sodium: 1567mg | Potassium: 1757mg | Fiber: 6g | Sugar: 8g | Vitamin A: 786IU | Vitamin C: 10mg | Calcium: 397mg | Iron: 9mg