Go Back
–+ servings
close up of cod
Print

Air Fryer Cod

This air fryer cod is so tasty and simple. It will make your weekly menu for sure!
Course dinner
Cuisine Asian
Keyword air fryer cod, air fryer fish, miso cod
Prep Time 2 days
Cook Time 10 minutes
0 minutes
Servings 4 portions
Calories 120kcal

Ingredients

  • 6 oz Black Cod or Sablefish Filets
  • 3 tbs Sugar
  • ¼ cup Mirin
  • ¼ cup White Miso Paste

Instructions

  • In a small sauce pan, bring sake and mirin to a boil. Let boil for about 30 seconds. Turn heat to low and add miso paste and sugar.
  • Allow the marinade to cool down. In a container, add fish and marinade.
  • Marinade for at least one day, 2 days is even better
  • Air fry at 390F for 10-12 minutes. Let cool for a minute before removing from air fryer basket to prevent sticking.
  • Enjoy warm with veggies or rice.

Nutrition

Calories: 120kcal | Carbohydrates: 19g | Protein: 9g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Trans Fat: 0.003g | Cholesterol: 20mg | Sodium: 883mg | Potassium: 136mg | Fiber: 1g | Sugar: 14g | Vitamin A: 18IU | Calcium: 13mg | Iron: 1mg