I've talked to so many moms who tell me teriyaki "anything" is their kid's favorite. If only there were a drive through teriyaki place where I could pick up healthy Asian food. There's nothing around my area anyway, I'm all about packing in as much good nutrients into one bite as possible. This is a classic Easy Toddler Meals recipe plus video! This Teriyaki Chicken Meatballs recipe is packed with veggies and fruit too! It's also refined sugar free.

Without further ado.. here it is! Enjoy~

Give this baked chicken meatball recipe a try!

bowl of chicken teriyaki over rice with chopstick in a bowl

Chicken Teriyaki Meatballs

Flavorful, easy and delicious describes these meatballs! Give them a try it won't take very long.

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Course: dinner

Cuisine: Asian

Keyword: baked chicken meatballs, healthy meatballs, teriyaki chicken meatballs

Prep Time: 15

Cook Time: 15

Total Time: 30

Servings:

Calories: 489kcal

Author: Charisse Yu

Ingredients

1 lb ground chicken
1 grated apple
1 egg
½ tsp. salt
½ tsp. pepper
1 tsp. dijon mustard
¼ c. chopped spinach
1 c. panko breadcrumbs
Sauce:
2-3 tbs. honey to taste
1 tbs cornstarch
½ tsp chopped garlic
dash of ground ginger optional
¾ c. water reduce if you'd like a thicker sauce
¼ c. low sodium soy sauce

Instructions

Meatball

Preheat oven to 350F
Mix all ingredients together in a bowl
Using an ice cream scooper, mold into a ball shape
Place on a lightly greased baking sheet and bake for 15-20 minutes. Use an internal meat thermometer to prevent dry meatballs. It's a game changer.

Sauce

Mix all sauce ingredients in a sauce pan
Cook in medium to high heat
Remove from heat when thickened
Serve on top of meatballs, over rice.

Nutrition

For more dinner ideas, try these Swedish Meatballs or this One Pot Mushroom Pasta dish!